Devices & Accessories
Frühstückskuchen
Prep. 10min
Total 35min
4 Portionen
Ingredients
-
Sojaflocken100 g
-
Bananen reif, in Stücken (ca. 200 g)2
-
Eier5
-
Johannisbrotkernmehl1 TL
-
Zimt2 TL
-
Erythrit mit Vanille, selbst gemacht (optional)1 TL
-
100 g Blaubeeren, frischGojibeeren50 g
-
20 g KokosraspelnMandeln, gehobelt30 g
Difficulty
medium
Nutrition per 1 Portion
Protein
22 g
Calories
1379 kJ /
330 kcal
Fat
17 g
Fiber
8.2 g
Carbohydrates
20 g
Like what you see?
This recipe and more than 100 000 others are waiting for you!
Sign up for free More informationAlso featured in
Low Carb
63 Recipes
Germany
Germany
Low Carb
63 Recipes
Austria
Austria
You might also like...
Protein-Cookies
30min
Low Carb Kokos-Pralinen
1 h
Apfeltarte (zuckerfrei)
1 h 15min
Kichererbsen-Schokokuchen (zuckerfrei)
1 h 15min
Erythrit-Schoko-Aufstrich
5min
Mohnkuchen
1 h 30min
Kokos-Guglhupf
1 h 15min
Mandelporridge
10min
Beeren-Crumble
30min
Kürbis-Orangen-Cupcakes
1 h 20min
Rote-Bete-Brownies
1 h
Apfel-Müsli-Kuchen
1 h 20min